Újabb kiváltság a tagsági kártyáddal
Beírta World Class Hungary, 14.03.2012
Klubkártyád felmutatásával 10% kedvezményt kapsz a Femina Sofőrszolgálatnál.
WORLDCLASS LIFE
Fitness & Aerobics
Újabb kiváltság a tagsági kártyáddal
Body ART
Beírta World Class Hungary, 20.01.2012
A Body ARTTM egy erősítő, testtartás javító, hajlékonyság, egyensúly és koordinációfejlesztő mozgásforma, amelyben a legfontosabb a test, mint funkcionális egység.
Toning: Great moves you can do in the pool
Beírta World Class Hungary, 26.09.2011
hírek csak a english
Anything that you do with dumbbells can be translated into a water exercise. If you already have a routine with free weights, you have a license to create your own water move that does the same thing.
Fitness for body and mind
Beírta World Class Hungary, 19.09.2011
hírek csak a english
Fitness trends come and go, but yoga has been a worldwide workout trend for about 5,000 years. Since yoga was introduced to the UK in the 1950s and 1960s participation has been growing steadily.
Growing stronger. Strength training for older adults
Beírta World Class Hungary, 08.09.2011
hírek csak a english
Research has shown that strengthening exercises are both safe and effective for women and men of all ages, including those who are not in perfect health.
A LEGTÖBBET OLVASOTTAK
6 reasons for getting back to the gym
26/06/2011 / Fitness & Aerobics
As far as diet helps in weight loss, as sports helps keep figure and a beautiful line of your ...
YES and NOs at the gym
24/05/2011 / Tips & tricks
Learn some of the thngs you should and should NOT do in the GYM.
Strength trainings
01/06/2011 / Fitness & Aerobics
If you are someone who is wondering whether you should start strength training or not, then I ...
Maximum effect for a cardio workout
01/08/2011 / Fitness & Aerobics
The best exercise is that you do for fun.
The key to lifelong workout goals
16/06/2011 / Fitness & Aerobics
If you are up for a little more of a challenge, try three to four days at a moderate to ...