WEB TV

Play

Flying push-up over medicine ball

Good for: chest, shoulders, triceps, core and legs.




« Vissza az összes videóhoz
 

KAPCSOLÓDÓ VIDEÓK

Core exercise
PT Tips Advanced Core exercise
Flying push-up over medicine ball
PT Tips Advanced Flying push-up over medicine ball
Sit-up to stand-up
PT Tips Advanced Sit-up to stand-up
 
Roll, snatch, over head press
PT Tips Advanced Roll, snatch, over head press
Squats with a isometric break
PT Tips Advanced Squats with a isometric break
Hanging lat pull with alternated grip
PT Tips Advanced Hanging lat pull with alternated grip
 
 
 
 

WORLD CLASS INTERNATIONAL : BELGIUM | CROATIA | CZECH REPUBLIC | FRANCE | HUNGARY | POLAND | ROMANIA | SERBIA | SWEDEN

 
Zárd be